well im not heads up,but this is a "headsup" on my take on veg....
i start all my seeds in party cups with press-n-seal wrap on top,once seed is up and seed shell is off<this is when i start my "seedling stage",the dome stays on for one week,i then take the dome/wpap off the cups,<<all of that is done under a 13watt light.
i then move the plants to the t-5's for 2 weeks of "pre-veg",at this point they have two nodes,after two weeks of pre-veg,i have a nice root ball,on a 4-5 node plant
now to my veg,i transplant plants into what ever pots they will be in,3-5 gal pots,now
its time to veg to the size i desire
under the 600!