Salvia is not like anything else, there is nothing you can take or do that even comes close to preparing you for salvia. There are six different levels of a salvia high. If you get to level 4 or 5 you are going to have an indescribable experience. If you get to level six you will usually go into convulsions and not remember anything. At the higher levels you loose yourself, you loose your identity, you lose complete contact with who you are, and you become something or someone completely different. Loosing a sense of who you are is a very frightening experience. However there is something spiritual and very compelling about the use of salvia, despite how terrifying it can be.
You must ALWAYS USE SALVIA WITH A SITTER WHO IS SOBER!!! For your own protection and the protection of others only use salvia with those you trust and always have a sitter. Using salvia irresponsibly can lead to injury or death. While the drug itself is harmless, and non addicting, because you are unaware of what you are doing while under the influence you could hurt yourself or others. Never have any weapons around, and use in a safe environment, lying on a bed is a good choice.