You should never ever use foil (as in Aluminium foil that you use for the Sunday Chicken) to line your grow room, foil may look reflective but because it's made from metal it will actually absorb more light than it reflects. Mylar sheeting on the other hand is not made from metal.
Light being reflected up, down and all over is called light "diffusion".
A Perfect (Reflecting) Diffuser (PRD) is a theoretical perfectly white surface with Lambertian reflectance (its brightness appears the same from any angle of view). It does not absorb light, giving back 100% of the light it receives.
So the best thing to for your grow room walls is actually,
1) Matt white paint, NOT gloss.
2) White plastic sheeting.
3) Perfectly flat Mylar.
4) Diamond Dimpled Mylar.
Mylar is only ever beneficial over paint/plastic if it can be hung PERFECTLY FLAT and I challenge anybody to stick Mylar up flat, the ONLY way it can be done is with spray glue to bare plasterboard even then it's practically impossible!