I already have one for the chili:
https://www.rollitup.org/toke-n-talk/317795-whats-dinner-tonight-389.html#post8052665
Refritos are just beans I pressure with a Tbs. of oil for an hour and a half. I place the drained beans (don't throw out the bean soup) in a non-stick skillet and smash them with a potato masher. I add fresh garlic, onion, 1/4 cup bean soup, a Tbs. of unsalted butter, 1 Tbs. chili pequin flakes (can be adjusted to your level of spice tolerance), medium sharp grated cheddar cheese, salt and pepper to taste.
The Spanish rice is pretty easy and straightforward. In a large skillet heat up 2 Tbs. oil on low. Add one cup of rice and toast slowly. Rice retains heat so you don't want too high a temp. to toast them. Add 3 cloves garlic, 3/4 cup diced onion, three slices minced bacon and 1 cup chopped bell pepper (I cut up red, yellow and green bellpeppers to brighten up the dish). Stir frequently (so the garlic doesn't burn) until the onions are translucent. Add one 28 oz can of whole tomatoes (pureed in blender), salt, and paprika. Cover and simmer until rice is tender.