the chitown sourkush thread

TrynaGroSumShyt

TrynaGroSumShyt

Well-Known Member
Word i coulda got that for you on bootleg DocG, the movie man sell all them workouts. p90x n all that. so you bout to try some muscle confusion huh?
 
Dr. Greenhorn

Dr. Greenhorn

Well-Known Member
TrynaGroSumShyt said:
Word i coulda got that for you on bootleg DocG, the movie man sell all them workouts. p90x n all that. so you bout to try some muscle confusion huh?
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I was undecide on whether to get the insanity or the P90x. I went with the insanity cause you don't need any extra equipment. also my cardio sucks ass so bad, I need to work on it, lol. the P90x is the muscle confusion one.


and I wish I knew about that earlier, this shit cost me over $100 bucks! lol

I usually never do this kind of workouts. I usually just pump weights but I tried out a personal trainer a few weeks ago and she turned me on to the insanity. It was a helluva workout, lol. I didn't think it would be that hard. I had to stop halfway my first time doing it cause I felt like I was gonna throw up, lol
 
TrynaGroSumShyt

TrynaGroSumShyt

Well-Known Member
yea man, lol. the whole p90x set was 30bux, so im sure insanity was close. wish i had it id do that shit with you. try n get in they commercials. when i work out i shape up very fast. but then again i am only 5'9 155-160
 
theexpress

theexpress

Well-Known Member
Dr. Greenhorn said:
my insanity program came in today muthafuckas!! got my TRX system in transit too as we speak... It's on now. I'll be in beast mode in 60 days, lol :hump:

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i cut soda out my life and alot of sugary shit and the weight melting off... i drink water!!!! all the time fuck soda.. once in a while when im eating something fire ill drink a soda... i might drink 3 cans of 12 oz soda a month... im more into ice ts now... im trying to get down to 210.... target weight... 10 pounds to lose... thats not bad there were times in my life when i weighed 300 pounds... shit a year ago i was 270!!!
 
theexpress

theexpress

Well-Known Member
bro if i worked out id be a fucking monster.. all my dudes that work out started out super skinny and now they jacked.... they say i have the body type and genetics to be a beast... i think i could be at 255-260 rock soild if i went to the gym 4-5 times a week for hour and a half a day... 75 min of weigh trainning and a lil bit of cardeo.... these cats can bench waaaaay more weight then me... but they still jelous cuzz my shoulders and chest is waaaaay bigger then there genetics allow
 
TrynaGroSumShyt

TrynaGroSumShyt

Well-Known Member
[video=youtube;iwZSbj_kvIY]https://www.youtube.com/watch?v=iwZSbj_kvIY[/video]


like big booty and big ol titties
Bitch, you know youve been fucked by many
So come and be my private dancer
I got some money if thats the answer
I really wanna be with you;
I get hard after seeing you
How hard? hard like a rock,
When you make that pussy pop!
 
theexpress

theexpress

Well-Known Member
TrynaGroSumShyt said:
Lol, i dont care aout gun control. Nobody gettin mine anyway.
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likewise.. ima keep da bangers on me!!!!! but the irony is chicago has a city and illinois has a whole got the strictest gun control laws in the nation... new york is number 2 there super strict to... but chicago leads the nation in gun violence.... so now what lets make even stricter gun control laws? fuck that ima felon many times over... im not supposed to have guns but i do... i have to.. for the life i live and just for being an american!!!! ima keep da itchy close!!!!! there just making it much harder for the people who really need the guns to protect there families from bullshit of today..... the other guys guys like me who for what ever reason need a gun as well will always be able to get a banger off the black market.... for me its has easy has calling my boy in indianna and wireing him some money he can go to the store and buy some heat that he dont have to have registerd under his name in his state.... or me and him just go to a gun show and i bring some money and he brings his indiaNNA id
 
theexpress

theexpress

Well-Known Member
btw way im getting a new 9 ina week or so with a few zips of high grade bubble... dropped off to me... who aint got juice... i dont even gotta move and shit gets done
 
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