One thing about scrogging is that you will not get traditional stretch, like an unmolested plant. A plant with no training has an apex tip always established to focus growth to, when LST'ing or scrogging, you are pulling those apex tips down and establishing new ones, forcing the plant to constantly redirect growth to establish an apex. IME this will cut down stretch by a good 20-30%, just remember to continue training for the first 7-10 days of flower before letting them rise above screen level. 7 days is about ideal I've found. I'm here for the long haul mate and more than happy to help if I can. Peace