DANKSWAG
Well-Known Member
Hi Roseyeach, best too you on that a quick recovery to you as well, lately I've been down due to my back issues which are not restoreable, not in this life at least.Yes definitely, and don't smoke, vape ok? I can't smoke for 8 weeks prior to my weight loss surgery so that's what I'm doing...I don't know what you've heard about that kind of surgery but my doc literally told me I would be dead in ten years, tops, if I didn't do the surgery.
if there's one thing I've learned from losing a lot of loved ones in recent years, is that putting off seeing people you love is the worst thing to do. Take care of you
I guess one thing is nice knowing there isn't really anything we have to go through alone and that to some extent or another we all share in travailing nonetheless I do hope this works. Would not be a bad time either to consider low glycemic foods, those are whole grains fruit and veggies, generally its non processed type foods.
Anywise did wonders for me really helped to feel satisfied and not hungry from the yo yo up and down that refined sugars will do verses natural ones found in foods.