idk. Maybe read some other plant studies about excess blue. Here is the full list for spectrum:
Clones / Seedlings
Blue Range 400-499nm .Peaks pref. @ ~
410 nm , ~
430 nm & ~
453 nm :
20-25%
Green
Range 500-550 nm .Peaks pref. @ ~
550 nm :
20-25 %
Yellow-Amber
Range 551-599 nm .Peaks pref. @ ~
599 nm :
5-10%
Red
Range 600-639 nm .Peaks pref. @ ~
625 nm :
15-20%
Deep Red
Range 640-670 nm .Peaks pref. @
~642 nm &
662 nm :
5-10 %
Far Red
Range 671-750 nm .Peaks pref. @
~680 nm ,700 nm &
~730 nmm :
5-10 %
Young Plants
Blue Range 400-499nm .Peaks pref. @ ~
410 nm , ~
430 nm & ~
453 nm :
10-15%
Green
Range 500-550 nm .Peaks pref. @ ~
550 nm :
10-20 %
Yellow-Amber
Range 551-599 nm .Peaks pref. @ ~
599 nm :
25-30%
Red
Range 600-639 nm .Peaks pref. @ ~
625 nm :
30-40%
Deep Red
Range 640-670 nm .Peaks pref. @
~642 nm &
662 nm :
10-15 %
Far Red
Range 671-750 nm .Peaks pref. @
~680 nm ,700 nm &
~730 nmm :
3-5%
Early Flowering
Blue Range 400-499nm .Peaks pref. @ ~
410 nm , ~
430 nm & ~
453 nm :
8-10 %
Green
Range 500-550 nm .Peaks pref. @ ~
550 nm :
10-20 %
Yellow-Amber
Range 551-599 nm .Peaks pref. @ ~
599 nm :
10-20%
Red
Range 600-639 nm .Peaks pref. @ ~
625 nm :
25-30 %
Deep Red
Range 640-670 nm .Peaks pref. @
~642 nm &
662 nm :
25-35 %
Far Red
Range 671-750 nm .Peaks pref. @
~680 nm ,700 nm &
~730 nmm :
3-5%
Middle Flowering
Blue Range 400-499nm .Peaks pref. @ ~
410 nm , ~
430 nm & ~
453 nm :
8-10 %
Green
Range 500-550 nm .Peaks pref. @ ~
550 nm :
1-15 %
Yellow-Amber
Range 551-599 nm .Peaks pref. @ ~
599 nm :
5-10%
Red
Range 600-639 nm .Peaks pref. @ ~
625 nm :
25-30 %
Deep Red
Range 640-670 nm .Peaks pref. @
~642 nm &
662 nm :
30-55 %
Far Red
Range 671-750 nm .Peaks pref. @
~680 nm ,700 nm &
~730 nmm :
3-5%
Late Flowering
Blue Range 400-499nm .Peaks pref. @ ~
410 nm , ~
430 nm & ~
453 nm :
1-8 %
Green
Range 500-550 nm .Peaks pref. @ ~
550 nm :
1-10 %
Yellow-Amber
Range 551-599 nm .Peaks pref. @ ~
599 nm :
1-10%
Red
Range 600-639 nm .Peaks pref. @ ~
625 nm :
25-40 %
Deep Red
Range 640-670 nm .Peaks pref. @
~642 nm &
662 nm :
35-70 %
Far Red
Range 671-750 nm .Peaks pref. @
~680 nm ,700 nm &
~730 nmm :
3-5%
Essentially, "Photo-inhibition" means that the PSII photosynthesis channel (the part of the leaf's "power-plant" which is most light-sensitive) is being continually damaged. This damage is mostly being repaired, but the repair work is expensive. It requires the creation of a protein (D1), which means fewer resources are available to the plant for new growth. On top of this, the plant also needs to safely get rid of excess photon energy which would otherwise give-rise to dangerous reactive oxygen species (oxidants). Getting rid of this energy safely takes time and also costs the plant energy. This means that development can continue to be stunted even in dark periods as the plant works to rid itself of the energy.
In laymans terms, if you give a plant too much light (particularly blue light) the sensitive chemistry-set in its leaves gets frazzled, and energy is wasted repairing the damage instead of helping to grow new leaves and stem. This means that your plant grows slower, despite looking relatively healthy.