Heres Peter Kay, very funny man, most of u americans prob wont understand his accent, but hes aone the funniest stand ups in the uk
Watch this YouTube - Peter Kay - Biscuits
yes regular light fittings, just rigg lots up on a power strip or 2 and plug them into to a basic timer, get as many as your sockets will take, then set your light cycle to 18/6 18 on 6 off then sit back and watch her grow