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I've done a few autos. seedling to about 10 - 14 days I keep lights on 24 /7. you want to give them all the help they can get in early growth. after 4 weeks growth is already slowing down and it's bud development time. so first two wks 24/7 after that I do a 20/4 till the end.

I would do a light defol on the bottom and branches that are very twiggy.i would stop training