you may be able to eat less overall than you would smoke but they are completely different highs. I have never experienced a high from edibles like smoke, I can make edibles that will keep you high for 24+ hours but it is an edible high not smoke..
my method (modified version of the dude grows method)
- Pre-heat your oven to 230° F.
- Grind fresh flower, do not use a coffee grinder. Sprinkle evenly into a small glass pyrex or OVEN SAFE ceramic dish. Cover WELL with aluminum foil, crimping up around the edges. It is important it is sealed well. Use another layer of foil if needed.
- Place in oven at 230° F, for 40 minutes. After 40 minutes, remove the dish and let it cool, WITH the foil still on. Letting it cool down slowly, allows any vapors to settle back into the material.
From this point you could eat the flower, what dose, I have no idea. It is hard to do the math of how much dry decarbed flower is equal to how much oil you would get in a single cookie/brownie (usually the instructions above continue to adding oil, cooking it with the oil, then adding lecithin and cooking it more), before using the oil to bake something.
You also may want to consider eating the flower with something like peanut butter for the thc to ride with the fats to help
you may also want to check out
@BrassNwood 's capsules and pick their brain a bit, you should be able to make something similar to them with flower