3rd Grow. Strawberry Cough. Compost & Vericimlite

These are my 2 weeks old Strawberry cough and 2 haze plants.

400W HPS

24/24

Just starting to use canna vega, diluted to 1/4 of normal strength.

Fan on them 24/24

In a Bud Box grow tent.

How they doing?

When is the earliest time I could flower given that I have a 4.5 foot growtent?

I went 12/12 ten days ago now.

They're really bushy and they were getting tall so i did a little FIM on day one of flowering.

I KNOW. Bad move. But it's my second grow and i didn't know better.

Hopefully it being early on in the 12/12 cycle it will recover OK.

Any thoughts?