Take a benadryl before bedtime.
Edit: worm beat me by a couple seconds....if u think about it thats kinda weird....we dont really kno each other but had the same thought at the same time....
I had to buy soem of those breathe right strips..actually helped me sleep a lil bitmy sinuses are wicked stuffed and ya any remedies for that? Like you can feel it all stuffed and snot in throat etc, yucK! by the way I vape?