Being a runner and a cannabis smoker

SACReDHeRB

Well-Known Member
I'm just wondering how many runners there are on here that smoke often and would like to get some feedback, ideas, opinions and stories from others who like to do both running and smoking and thoughts on how it's going for them lol
 

GroErr

Well-Known Member
I've been smoking ganja for 40+ years, I'm 54 this year and still playing soccer, hockey and snow board through the winter, ride my bicycle and do some running between sports seasons. I haven't found it affects me but that's just me. I've gone through years or running, done marathon's, triathlon's and sports throughout my life which probably makes a big difference. I try and vape more often now and when I smoke it's in a pipe typically, small amounts. It's all about genetics I think though, I've had scans/x-rays where the tech was sure I was a non-smoker, lucky genes I guess. Cancer's about genes too, I've lived fairly healthy, eaten well, excersize more than most people and certainly more than most people my age now, stillI got cancer about 5 years ago and it had nothing to do with the smoking, they figure it was triggered by stress and a bacterial infection I got from a fly bite, go figure.
 

bf80255

Well-Known Member
used to hit a dab or 2 every morning before id take the dogs out for the morning walk, man its something else being up thatearly and 1 with your animals runnin around totally zooted... yea definitely worth a try (unless you get paranoid and you cant handle the dog then leave him at home :D )
definitely not as good at running tho when im consuming bud exclusively as opposed to dabs i think all the plant material in your lungs really doesnt help to be honest :/
makes me consider vaping but.... its just not the same.
 

thump easy

Well-Known Member
I don't run anymore knees but swim n smoke that's great n cross fit just knew to it makes the soar ness feel great
 

Wilksey

Well-Known Member
I can't speak about smoking because I primarily vape, but vaping doesn't seem to have an impact on my cardio, and I vape every evening, and run every day.

Regardless, inhaling combusted plant particles is best avoided if at all possible IMO. While cannabis apparently doesn't cause cancer the way tobacco does when smoked, it CAN cause respiratory issues I would rather avoid.

Vapes are the way to go IMO.

Best of luck.
 

SACReDHeRB

Well-Known Member
I've been smoking ganja for 40+ years, I'm 54 this year and still playing soccer, hockey and snow board through the winter, ride my bicycle and do some running between sports seasons. I haven't found it affects me but that's just me. I've gone through years or running, done marathon's, triathlon's and sports throughout my life which probably makes a big difference. I try and vape more often now and when I smoke it's in a pipe typically, small amounts. It's all about genetics I think though, I've had scans/x-rays where the tech was sure I was a non-smoker, lucky genes I guess. Cancer's about genes too, I've lived fairly healthy, eaten well, excersize more than most people and certainly more than most people my age now, stillI got cancer about 5 years ago and it had nothing to do with the smoking, they figure it was triggered by stress and a bacterial infection I got from a fly bite, go figure.
Yea man, go figure. I used to ride my bike several miles almost daily until it broke, then I took up running. I'd like to think I do pretty well compared to people my age who smoke multiple times a day; but i'm sure it would only improve with more training and less smoking. I plan on entering triathlons, trail and obstacle course-type races soon.
 

SACReDHeRB

Well-Known Member
used to hit a dab or 2 every morning before id take the dogs out for the morning walk, man its something else being up thatearly and 1 with your animals runnin around totally zooted... yea definitely worth a try (unless you get paranoid and you cant handle the dog then leave him at home :D )
definitely not as good at running tho when im consuming bud exclusively as opposed to dabs i think all the plant material in your lungs really doesnt help to be honest :/
makes me consider vaping but.... its just not the same.
I would sort of agree, provided the concentrate is good and smoked in a oil rig bong.
 

SACReDHeRB

Well-Known Member
I can't speak about smoking because I primarily vape, but vaping doesn't seem to have an impact on my cardio, and I vape every evening, and run every day.

Regardless, inhaling combusted plant particles is best avoided if at all possible IMO. While cannabis apparently doesn't cause cancer the way tobacco does when smoked, it CAN cause respiratory issues I would rather avoid.

Vapes are the way to go IMO.

Best of luck.
Vaporizing indeed. Btw, it has been shown that marijuana smoke contains 50% to 70% more carcinogens (cancer-causing chemicals) than tobacco smoke. I still find it hard to believe. :confused:
 

SACReDHeRB

Well-Known Member
Shirley...... this is a contradiction in terms ...? ...lol
No, I first heard it on nat-geo and read it online. You can google it, perhaps they are referring only to organic/additive free tobacco but it doesn't specify that. It's hard to fathom.
 

vostok

Well-Known Member
I just saw that movie, for the 999 time, my favorite stoner flic ...lol clare - clare - rodger- rodger ...lol
 

OGEvilgenius

Well-Known Member
I can't speak about smoking because I primarily vape, but vaping doesn't seem to have an impact on my cardio, and I vape every evening, and run every day.

Regardless, inhaling combusted plant particles is best avoided if at all possible IMO. While cannabis apparently doesn't cause cancer the way tobacco does when smoked, it CAN cause respiratory issues I would rather avoid.

Vapes are the way to go IMO.

Best of luck.
The only real known issues it can cause are the cilia going limp which allows for acute infection more easily. Conversely people who smoke cannabis tend to have a much higher lung specific capacity.

Yin/yang. It's not a coincidence that guy above appears to be a non smoker despite having smoked 30 years or so when xrays are taken. Not really genetics either, just the nature of this plant.

Most of the shit that makes nicotine truly horrible stems from additives and how it's grown as well. Although it will likely always cause cancer, as cannabis has specific anti cancer compounds, otherwise it would also probably lead to increased rates of cancer. It also has anti inflammatory properties which likely help mitigate other possible issues as well. I haven't seen a good study done on tobacco smokers that grow it organically though with no additives, it would be interesting to see.
 

Wilksey

Well-Known Member
I haven't seen a good study done on tobacco smokers that grow it organically though with no additives, it would be interesting to see.
Tobacco has been giving people cancer since the colonial days, long before chemical additives were ever used. I don't think it makes much of a difference how it's raised, be it organic, or otherwise.
 

SACReDHeRB

Well-Known Member
The only real known issues it can cause are the cilia going limp which allows for acute infection more easily. Conversely people who smoke cannabis tend to have a much higher lung specific capacity.

Yin/yang. It's not a coincidence that guy above appears to be a non smoker despite having smoked 30 years or so when xrays are taken. Not really genetics either, just the nature of this plant.

Most of the shit that makes nicotine truly horrible stems from additives and how it's grown as well. Although it will likely always cause cancer, as cannabis has specific anti cancer compounds, otherwise it would also probably lead to increased rates of cancer. It also has anti inflammatory properties which likely help mitigate other possible issues as well. I haven't seen a good study done on tobacco smokers that grow it organically though with no additives, it would be interesting to see.
Yes they can become damaged or even paralyzed from smoke inhalation and some other things. From what I've read over the years, smoking cigarettes causes bronchial constriction, thereby sort-of "trapping" more or all of the harmful substances; whereas smoking or vaporizing the THC marijuana causes bronchial dilation, I'd say it's the reason why most people cough, which leads to a greater amount of expectorating (coughing up) debris and irritants i.e. ash, chemicals, resin/tar, etc. So, yes it's sort of in the nature of the plant; I smoke many times throughout the day but I smoke pretty high-quality bud; however I cough up a good bit of stuff, especially if I dab, mostly just clear mucus from dabs though. I simply believe it is my lungs doing their job and the nature of the THC in the plant at work. I had a sputum culture done to see if it was a lung infection, b/c I was coughing up black/charcoal gray specks of stuff in clear mucus and still do but far less often; I suppose it's from smoking bud. I even use hemp twine/wick to avoid smoking any butane or soot from lighters.

Your cilia work in sync with specialized cells that produce mucus to capture and remove impurities from the lungs, in response to the presence of excess irritants, mucous cells in the lungs become stimulated to produce more mucus than they normally would. Of course, with damaged cilia, the lungs have no means of moving the mucous out. This usually results in an unproductive cough. In fact, the damage caused by smoking leaves the smoker at significantly higher risk for frequent respiratory infections, or chronic bronchitis.

Organic and additive free tobacco says it does not mean it is a safer alternative.
I would disagree in that, if there are significantly more toxic chemical additives, SURELY the result would be more cases of adverse health effects, including cancer.
 
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SACReDHeRB

Well-Known Member
More adverse health effects from tobacco with toxic chemical additives or any additive that causes said adverse health effect(s). Smokers are subjected to approximately 600 ingredients in cigarettes. When burned, they create more than 7,000 chemicals. At least 69 of these chemicals are known to cause cancer, and many are poisonous. This damages the organelles in the lungs, and dirt, environmental pollutants, and toxins from cigarette smoke remain in the lungs (due to constriction and other factors). Furthermore, these toxins migrate from the lungs via the bloodstream to other organs. Many of these chemicals are also found in consumer products, but these products have warning labels. While the public is warned about the danger of the poisons in these products, there is no such warning for the toxins in tobacco smoke.

You can still get cancer and respiratory issues from organic tobacco. "It’s not the additives, though those don’t help, but the smoke itself from the combustion of the tobacco leaf that you inhale into your lungs. When smoking an organic American Spirit, you will inhale carbon monoxide, particulate matter, carcinogenic polycyclic aromatic hydrocarbons, and toxic nitrosamines. In Germany, where they actually regulate stuff that causes cancer, ads for “organic” cigarettes have been banned because of fears that they they mislead consumers into thinking they’re a healthier product. Which they do."

I concur aside from the fact that, it is indeed highly attributed to the additives; and of course the damage caused by the inhalation of smoke and the bronchial constrictive nature of nicotine, as opposed to thc which is a bronchodilator. bongsmilie
 
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SACReDHeRB

Well-Known Member
Stories and shared experiences involving running and pot would also be entertaining, as well as photography of trails and running spots, etc. However, I would really like to get an idea of how much and often runners smoke, what they smoke it in, is it good bud? lol and how often and far do they run?
 

Johnny Vapor

Well-Known Member
Stories and shared experiences involving running and pot would also be entertaining, as well as photography of trails and running spots, etc. However, I would really like to get an idea of how much and often runners smoke, what they smoke it in, is it good bud? lol and how often and far do they run?

Started smoking cannabis at age 17, now 64. Not daily, but more often than not. Started running at age 52 after starting to tub up. Went to vaping & edibles exclusively about 3-4 years ago. That made a huge difference, like over 2 minutes in my 10K time. I vape (in a volcano) good bud, that I grow myself. Try to run 4-5 times a week, 25-30 MPW, 9-12 LR, speed work every other week. Have run a lot more, like 60K on my 60th birthday & several ultras & marathons, but hey, I'm freakin' 64 & goin' downhill. All I'm tryin' to do now is delay the inevitable.
 
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