benzos will knock you out, just don't take too much. 1mg if you take klonopin, and .5-1mg if you are taking xanax. those are the two most popularly prescribed benzos in my opinion.
its probably been said, but a vogels valerian and hops, knocks u out to fuck. its amazing stuff. it also puts u into a deeper sleep, so u feel more refreshed than if ud taken an xanax
