I was doing the same for the first 5 days. Started a proper water on the 5th and watered today too. Was gonna water tomorrow instead but I put my index finger right into a pot and it was dry.I only spray with a bottle till the second leaves start about to grow..so its daily for me in the tent
Thats just the way i do it i dont want the roots flying down straight away i want thrm to spread a bit hrnce the spraying only reaches a couple cm under the surface..works for me might not work for you