Chest Muscles

What is the best way to gain muscle's of chest, i really do work hard but of no use, What do you say friend How or what are the best ways to gain chest muscles.
 

scroglodyte

Well-Known Member
i didn't want to even get into weights. only bench free weights with partner. this has been a public service announcement
 

The Scooby Master

Active Member
He is building his chest muscles to get ready to lift all the dank nugz his 26w cfl grow is gonna produce and allow him to retire all Pablo Escobar style with zebras and giraffes and elephants and shit in the zoo he is goind to build with his mad weed loot.
 
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