If its a MH bulb, then yes it should be the right light spectrum. For my veggin i use a Mh bulb that is 6400k, which right where you need to be. When you switch to flower you will go with HPS which is a 2100k light spectrum. And yes you need a ballast with these type of bulbs, no way around that. The only way you can go with no ballast, if you were to use cfl or T5 bulbs. But you wont be as happy in the end if you were to go with MH and HPS.