I have some and they do help, but they're a pain to keep clean. My friends get a kick out of them when I use them. Sometimes I'll even add a drop or two of food coloring just to make things fun. However nothing beats crushed ice and ice cold filtered water in a triple perc bong. If you got high end glass, and it's not needed but if you got some basic gear, and go ahead and try them. But buy at a good price because once they get dirty they'll end up in the trash.