@MICHI-CAN .. what i've done for my dads sleeplessness is make up a batch of RSO and while it's still warm is cut it 10:1 with coconut oil. If we draw up 8ml, we add 80ml of coconut oil. Stir well while still warm and thin, and then draw it up in 2 syringes at 44ml each .. he built a pill filler that holds 50 at a time, and then he can more easily and accurately dose into each gel cap. He started with like 5 drops, then 6, up to 8 or whatever worked for him. He doesn't like the "high" feeling.. but it def helps him sleep better.