Air pots are great to transplant with into a final solid plastic pot.
They prune the roots so when transplanted they branch out much swifter than solid pots.
Also I find there growth rate to be quicker as you water more often introducing more nutes/fresh oxygen alongside having more oxygen in the medium.
Watering becomes a hassle and found there’s no real advantage to a final airport. However as mentioned they are superior when it comes to the vegging stage.
Here is an auto before and after transplanting - 7 days growth.
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