Hey... I have 3 plants (regular- unknown sex) I have F.I.M.med one, Topped one and am LSTing (Low Stress Training) another to compare the difference between growth patterns... will be throwing in a 30w 2700k cfl tomorrow so the plants slowly get used to that spectrum and they stretch less in flower. (I will be adding some more 2700ks over a period of time... I will add another 28w 2700k cfl 5-9 days later and then a week later another 28w and so on until it totals up to at least 105w 2700k)
I hope this all makes sense to you or it was just a waste of time typing out all this for you

- BTW I recommend F.I.M.ming if you want bushier growth and 2-3 weeks after doing so you should start LSTing but I'm just fitting everything in now... 2 days left til' flower but I have 1-2 week before the sex starts to show so the plants have plenty of time to go through the recovery phase and develop new growth
Again, I hope you understand what I have typed up or it will probably just be a waste of time