Since I'm starting some plants for a friend I'll document how I do it with very close to 100% germination rate. In fact the last 40 - 50 seeds I've done this way have all germinated. That includes seeds from seed banks and fresh stock I've made myself. In this case My friend needs feminized plants so I'm giving him some freebies I got.
Gather your soil and pots. Soil should be good and moist but not too wet. I use a mix I make myself from Promix HP, earthworm castings, and vermiculite.
Get everything ready. Seeds, labels, tweezers, mister and filled pots.
Using tweezers insert seed a minimum of 1/8" but no more than 1/4".
Use mister to water the seeds in. Do not soak them. Just get the top good and wet where the seed is.
Put them in a warm location. I use the top of a T5 as a heat mat but any warm location will do. Depending on the environment where you placed them they shouldn't need any water for a couple days at least. But make sure they don't dry out. Seeds should start sprouting in three to five days.