I make an 1/2" deep hole and just put seed in..it know which way to go...soak well...then I just mist a few times a day and give a good water every 4-5 days.....you're only trying to wet about the 1st three or so inches of soil in the begining..over watering is a NO NO... I also just give it sun for 2-3 days before any lights (if using) don't want to toast them..I did some of mine....1st time with cfl start.. LUCK