Plants get the moon in nature and some genetics are more sensative than others, though also, green light is used by the plant more than anticipated. Yes the leaves are green because the reflected spectrum has more green in it than other colors, but the plant leaf (leaf, not pigment extract in solution) still absorbs green light rather efficiently. Compared to red or blue, it's absorbed less, thus the green hue reflected back, but green is still absorbed around 70%-80%. In fact, green light stimulates photosythesis at similar rates in plants as light from the higher energy wavelengths (<500nm).
Tbh I think it has less to do with photosynthesis and more to do with hormone triggering. People flood FR at the end of days because its supposed to put the plant to sleep and then in the morning the high red portion of the spectrum (compared to FR portion) works to reverse the pr-pfr ratios resultant from the lights off duration & FR EOD treatment, which begins to slowly "wake-up" the plant. I think that's somewhat of how it goes, though other colors play a roll as well and I may be overlooking big things (I could be mistaken, so best to double check what I'm saying). When using green head lamps, maybe the lack of red or other colors is helping reduce stress, but maybe the lack of intensity is to blame for the lack of stress?
I'd still tread lightly but with the knowledge the moon can get rather bright as well. But then again, who knows? Maybe the moon herms them all as well? To me it seems like a great survival technique. Herming. So it could be that the fact the moon shines during the night in nature, doesn't actually end up contradicting the "absolutely no light leak" school of thought after all (because this time its assumed that the moon is herming them). I surely can't say for sure. I've had entire fields herm on me before but didn't know if it was genetics or enviro, though maybe it was the moon after all?
Ultimately the green light is useful to the plants during the day, so I'd be cautious about intensity during the night, though if you were to pick 1 color to be risky with, green is the most reflected and also the most visible to humans, so perhaps the best option for a less than ideal practice?
Humans see green the best
