Id go with budfarmer420's advice just dig them up as gently as you can, and replant in some Fox Farms Ocean Forest soil. Just get as close to the roots as possible when you dig up without damaging them - leave the rest of the soil around the rootball otherwise you could shock the plants pretty bad.
Make sure you have good drainage holes in whatever containers you put them in, and that there is a space between the container and whatever tray you are draining on to, that way the pots dont just sit in drained water.
Then just introduce food to your plants gently at first. I started with quarter strength my first feed, then just water, then half strength, then just water, and now full strength. I feed them, then give them just water the next time they dry out - im still cautious with food since I burned a few plants to death early on. Mainly though, just hang out and keep your girl green - so long as she isnt wilting or looking bad its generally a sign you're doing ok!
Make sure you have good drainage holes in whatever containers you put them in, and that there is a space between the container and whatever tray you are draining on to, that way the pots dont just sit in drained water.
Then just introduce food to your plants gently at first. I started with quarter strength my first feed, then just water, then half strength, then just water, and now full strength. I feed them, then give them just water the next time they dry out - im still cautious with food since I burned a few plants to death early on. Mainly though, just hang out and keep your girl green - so long as she isnt wilting or looking bad its generally a sign you're doing ok!