Ok, now that we have had our fun, lets see what we can do here. You must have done something right, you did get the seeds above ground, and you are getting here early in their development so you can correct some thing, like yesterday. The first thing I would do is to get those plants into seperate small containers, they don't have to be expensive, any plastic non-translucent container will work as long as it has drainage hole in the bottom. Marijuana has male and female plants, you don't wat to have to rip a male out of the pot. You will want to look at some information on early transplanting, there are some pictures of how I do this toward the front of My blues thread. Water your plant real good, fill your new little pots a few inches short of the top. Dig a few inches around your plant and gently loosen it, lift it out, I use a big spoon for this and place it in the new pot, fill around it, gently tap around the base, do not pack it down. water it in, they will probably recover from the transplant.
Welcome to our forum, it would apear you need to do some reading, I recommend the Journals. Pick a few that sound like the kind of space you have, many include pictures. VV