**HELP** Will this soil be good to use???

I bought this soil (attachment) at my local farmers market. Will this be good enough to grow my seedlings all the way to harvest time? Im growing northern lights, hubba bubba, and juicy fruit. Also, is it better to germinate using moist towel method, or just plant them in my soil? Do i immediately put my 400w mh on them once planted, or do i wait until i see the sprout?? Any and all beggining stages advice is very much appreciated!!! Ingredients are; composted fruits n veggies (including the following: apples oranges lettuce pineapple tomatoes grapes potatoes broccoli greenbeans celery asparagus artichoke avacado bananas bell peppers carrots cucumber eggplant blueberries raspberries strawberries red onions yellow onions corn peaches coffee lemons limes cabbage mushrooms cauliflower squash and appricots), composted forest humus coco peat and perlite. These are all the ingredients from the bag of soil i just bought. Any advice would be VERY appreciated. View attachment 2968874View attachment 2968874View attachment 2968874
 
yes the soil should be fine, but you will need some extra food for them once they start stretching. The best method I have found is to plant direct in the soil , which you keep moist but not wet and warm. plant bout 1/2 cm below surface. They don't need light until they sprout, though some say it helps them come up, i never do it and theres no issue. They sprout looking for light, once theyre up give them it.
 
Yea after a week or so theyll need grow nutrients that soil might not have all the nutrients u need to have healthy vegging plants. and i like the damp paper method
 
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