I recently bought a set up it came with the pump, the set up itself nutrients, and the medium and a 150 watt agrolight, a friend of mine said i would be better off using CFL's so i am gonna buy 5 of them and have them set up, some of the questions i has were, what type of paper to reflect should i use, what is a good grow medium to use, my set up is in progress its my first, so any advice is appreciated thank you