how many lights depends on their wattage; the colors are blue and red. do some more homework. not knowing what colors to use points to a lack of research. check out some of the stickies. stoners help those who help themselves
100 actual watts for your first plant with 50 actual watts each plant after is a safe bet. You need 6500k (more blue) for veg which are also called "daylight" or "cool white" and 2700k (more yellow) for flowering, which are sometimes called "soft" or "warm light"