i could do 800 watts in there, and i have, but i UPGRADED to 1Ks...
lumen wise...
400w 55,000 lumens
430w 58.5k
600w 87k
1000w 145k
Or...
400w-- 137.5 lumens per watt
430w-- 136.0
600w-- 145
1000w- 145
so, i could use 110,000 lumens with 2x 400w bulbs on my 17.5 sq ft screen... to get 6285 lumens/sq ft...
or, use the 1Ks, get 6% more efficiency, get 290,000 lumens, or 16,571 lumens/sq ft.. 60% brighter than high noon... yeah, its unnatural, but they love it.
with these numbers, its easy to see why people measure HID light in watts... its roughly linear but the 600s and 1Ks are most efficient... i wasnt happy at all with the performance of the 400w lights...