You can get Mylar wrapping paper (looks like a tinfoil plastic mix sort of) at most Dollar Stores that sell wrapping paper. The pieces are often small..20x20 inches or so...but you can tape them together and whatnot to fill a room cheaply. White paint or even white poster board are good to reflect back some of your lighting as well...if you use paint, don't paint with your plants in the room though, and wait for it to air out before putting them back in.
As for side lighting, you can go to any WalMart or similar store and buy CFL bulbs...they usually call them energy saver bulbs and give 2 wattage ratings..like, the 23 watt CFLs often say "Equivalent of 100W". They also tend to look like corkscrews a bit. (When choosing these, go with actual wattage, not equivalent wattage. You'll want a minimum of 50 actual watts per plant...but that includes whatever main light you are using.)
These will also usually have a rating like...2700K, 6500K, etc. The 6500K or around there is good for veg state, and the 2700K tend to be better for flowering, due to the colors of light they emit.
CFLs are great for side lighting because you can get them so close without burning anything, unlike a HID which would probably set your plants on fire if you put them 1 inch away. If you don't mind wiring them up yourself, you can go get an extension cord (a 16/2 would work fine even if you wired 20 or more of them to the same cord (23 watts * 20bulbs = 460w. 460w @ 120 volts is pulling an amperage of a bit over 4 amps. Your average line in your house should be rated for 15 amps (safer to only use 13 though) if you live in the states. Such an extension cord as I described is also rated for 13 amp usually....check before you buy it though) , though be sure to keep in mind what you are already pulling through the same circuit, if anything.