Explain how it's not true then.
I will link a study that proves it...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4559655/
"Plants use diffuse light more efficiently than direct light,
which is well established due to diffuse light penetrates deeper into the canopy and photosynthetic rate of a single leaf shows a non-linear response to the light flux density."
Using more spread out lights with the same overall intensity boosts diffusion through the roof.
And also explain how it's not true that a 70w COB at 10" producing 1300PPFD does not let you grow as close to the lights as 33w strips that dont hit 1300PPFD til 1" away from them.