seems like a complicated way to tell you to use grow nutes during vegitation and bloom nutes during flowering. but if you are absolutely new as shit and just have no idea, it's actually a pretty good effort on their part.
but i don't see one of the most important things. environment. don't worry about adding CO2, worry about adding humidity in the winter to maintain OVER 50% for vegitative growth including the stretch period of early flowering. only after mid flower development is it ok to let it get lower than 50%. ideally, in the mid 70* area for temp, for growth, you'll want 65-70%.