Do yourself a favor; leave them in those pots for a while. One of the biggest mistakes in a coco grow is using too large of a pot. Relax; you'll know when it's ready for a 3 gal pot, and it's not now. The idea is to feed every day and throwing those little things into big pots will only cause you to risk dampening off the plant due to daily feeds and the plant's inability to use all the water up. It's a balancing act of sorts.
Be sure you're managing your pH....that will be the biggest culprit of problems with a plant this small. I don't use your nutrients, so I'm not going to try and tell you what's too much or not enough, but for me, by the end of their second week from germination, they receive what I consider to be my 100% nutrient mix and I will continue on that path until it's time to chop them down. Don't be scared to feed them. Good luck.