Here is the path I would take. You need an accurate ph meter and ppm meter. These two tools kept clean and calibrated and stored proper will allow you to learn a lot and will be very important. I use the 500 scale for my ec to ppm conversion on my bluelab pen.
Get some coco, soak it in clean water for a day then check the ppm of the water. I like to bring down my ppm of my compressed coco it usually is around 300 and I bring it to below 50 with my ro unit.
This is the wash process. If the coco is fine I try to sift out small coco particles when washing
Next step is charging
Add desired nutes, I like 400-500ppm. I dose extra cal mag as well, coco naturally needs more cal mag and if using leds you may need extra cal mag. I use half or full strength of the manufacturers chart when charging the coco.
Now I wait one day and check pH. Adjust ph and once stable it's ready to strain and use
Here's a great video on how coco coir bonds with K and why these steps are important. I enjoy using 100% coco. I do have plans to reuse my old coco too, as I hear you can easily re use it. I like the brand canna , the bagged stuff is nice but expensive, the bricks are much more economical and easy to store
After preparing the coco, you take your plant you have and try to rinse the old medium off the roots, transplant into your new coco and you're all set
You never want it to dry out
Ph 6.0 water
Aim for 10-20% runoff to prevent salts building up