I use 400s and a 1000w HID and 8" is close for a 400. 18" is plenty close for a 1000W. 24" when plants are smaller.
I got one of those laser heat guns recently on sale and use that now to make sure the leaves at the top aren't hotter than 85F and adjust my light up or down as needed. Also have a small fan blowing over the canopy to help keep heat from the tops while a 12" oscillating fan blows back and forth across the plants to keep the air mixed well in the room. Room temps are controlled at 75F.
Much more accurate than the hand under the light way to judge temps.