So learned for seedlings I keep the light dimmed all the way down. Once they reach early veg/late seedling stage I slowly turn it up a little about 10-15% till I reach 50% each day(bout 12” from canopy) When I’m about ready to flower (bout week before) I again slowly turn the pot up till I reach about 70%(bout 14”from canopy) Give it about a week and turn it all the way up to 100% till harvest. This worked and still works well for me. My first harvest I did 12 plants in a 4x8 tent and my dry weight was 3.3lbs Oh and I’ve always just left intensity all the way up
