little confused about yield and lights

im going to have an air cooled hps grow light and im going to have a fan going on the high setting
 
hey one quick question im looking for a really good strain something to put people on there ass,something femmed and something with a good yield from attitude seeds any ideas I was going to do seedsman ww but not sure lol
 
yeah I know id rather work with femm then reg seeds though lol. I heard seedsman is good thanks for the advice
 
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