DANKSWAG
Well-Known Member
Hey gas is a sign of a health GI track! PERIOD!I for see flatulence in your future

Hey gas is a sign of a health GI track! PERIOD!I for see flatulence in your future
I heard raw milk can also be a source for getting bad bacteria as well, I presume using good quality raw milk from farms that practice cleanliness would help avert their dominance. Just want to ensure the good beneficial bacteria is dominant not leaving any room for bad bacteria.Among the many problems with commercial yogurts is they begin with commercial milk, which tends to have growth hormones and antibiotics. Then they are pasteurized and homogenized, rendering them useless, and highly lacto-intolerant.
Next what is on the shelves (forget the use by date) were made long before, adding to their lack of active strains
Unless you begin with raw milk, you ain't getting much useful strains. Soil-based is hardier and more potent
I heard raw milk can also be a source for getting bad bacteria as well, I presume using good quality raw milk from farms that practice cleanliness would help avert their dominance. Just want to ensure the good beneficial bacteria is dominant not leaving any room for bad bacteria.
Geez... nutritionally worthless is kinda... absolute, don't ya think??
Hey guys now I really want to know how I too can enjoy my labor with microbes personally, how does this Kerif and Yogurt process work?Makes a very nutritious Kefir and yogurt