I've been taking around 1/8 of a hit every 3 days for about a month, and I must say I've been feeling pretty good. Been energetic and flowing pretty well.
for a few years, I was drinking beer every day. Now I rarely do, but if I do, it dampens my awareness noticeably for 2 or 3 days. Alcohol is a dark substance, and I noticed this effect quite pronounced on some good liquid. I was super aware, expanded out and light feeeeeling everything. Had one beer and it was like someone had thrown a shade on my light .
So after a month, I've concluded that micro dosing is beneficial to your day to day affairs, and alcohol can undo a lot of good psychedelic work.
The quest continues