Ya, with a good enough fan, that insulated ducting isn't gonna do anything for you except waste your money IMO, best thing you can do is get some 6" (or 8" depending on what your tent and cooltube are setup for) 25' of ducting for less than $30, just bust the jigsaw, or wholesale and get that hot ass attic air circulating up, and out of the house completely,after passing through you light/tent...I know it sounds,like,alot of,work, but it really isn't, you just need about 2 hours at the most...and if you plan on doing this for a long time up there, or plan on expanding to maybe 4 to 12 plants down the road, then this HAS to be done for temp reasons, but also to keep a negative air pressure with fresh air from the other rooms downstairs throughout your house supplying their cooler air up to the attic as the fan blows the 100* + air out the roof
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but that's none ofmy business tho...
Lmao I'm just messing around, not trying to sound like a dick, but when dealing with this tiny bit of pre-existing ducting that you have in that tent, the only time insulated vs. Non-insultaed comes into play is when you're Cooking with multiple 1000's and the temperature of the ducting to the touch climbs up to 200* or even more, then, yes, get some insulated ducting to,keep that piping heat inside the pipe and out the roof, instead of it putting the heat off back into your room, or house if you don't have the extra cash to just buy a bigger, better fan. Plain and simple.