Roger A. Shrubber
Well-Known Member
i browned up a couple of nice pork chops last night, with a little sage, tumeric, and cumin
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then in the same pan i fried up a sweet potato, a white potato, a yellow onion, a carrot, an apple, and a hand full of raisin.
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then i deglazed the pan with a little apple cider vinegar, added apple juice, dark brown sugar, chopped garlic, and a spoon full of apple butter
cooked it down till it was nice and clingy
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let the pork chops simmer in that for about an hour
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then tossed the veggies in the sauce, and added some peas cooked with real butter, minced onion, and a little mustard powder
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practicing no salt cooking, the girl friend has high bp...
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then in the same pan i fried up a sweet potato, a white potato, a yellow onion, a carrot, an apple, and a hand full of raisin.

then i deglazed the pan with a little apple cider vinegar, added apple juice, dark brown sugar, chopped garlic, and a spoon full of apple butter
cooked it down till it was nice and clingy

let the pork chops simmer in that for about an hour
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then tossed the veggies in the sauce, and added some peas cooked with real butter, minced onion, and a little mustard powder

practicing no salt cooking, the girl friend has high bp...