Do yourself a favor and stop chewing now while your young. My buddy started when he was 16 and at 22 his gum line is a quarter of what it was. He just recently quit, he said sunflower seeds helped him.
I go light I only use one can every thee days but I have a e cig vape that helps me space it out
Hell I use that more
No its not a healthier solution but its better than pinch after pinch lol I used to do that when I was playing football
I went thru a log in like 6 days and a log came with 10 cans
Thats a big difference from just a can every three days or so
My gums are pretty bad but not much theres just extra space in there lol
Ive been dipping since 6th grade
And im 18ish now
I got this shit figured the fuck out
