I have heaps of time in on flouros, I started in the 1970's then it was T12's 8 feet long and brittle as hell, it wasn't long until we updated to the new T8's hung on chains 4 tubes and adjusted daily, even if you forgot to raise them, no worries as no heat either, some places you can still get T8's or shoplights for under $20.00 but not many as most T guys have gone to T'5's,.. again 4 footers and 4 -6 tubes on a rack and adjusted daily, each 4 foot 840 tube has about 3050 lumen per foot thats great if you want an even layer of light over your canopy, with minimal heat, ideal for Aussie conditions, if you still got heat issues grow at night and let them sleep thru the hottest part of the day
T12's and T8's have been replaced by many growers with the uprated T5 system at about 54 watts per 4 foot(1200mm) tube off hand I can't remember the lux emmitted but it is greater than the pokey 3050 of the T8 tube, these are the ideal light to veg or even bid under if HEAT is your greater concern, some very nice bud can be gleaned from these, I'd have a T5 over any heavy weight CFL(110w-300w) any day just for canopy spread, and although I'm against defoliating(de leafing) a grow done under 100% T5/T* should have the lower leaves removed, to enhance ventilation, and yes the light can't reach that far too!
Many tricks to learn here, some great ones, mount your 4-8 tubes on a ply sheet, with the ballasts located on a wall 10 feet as way to avoid any localized heat ..
even double the brightness by doubling the ballast, but does shorten the tubes and ballast, paint top section of tube with heat proof auto, white paint as a reflector!
sell your 2 foot shitters and trade up!!