when i started with Rockwool, i had the same issues as you did; i.e. it took forever for the roots to shoot through the 2nd cube i was using (i went from 1.5" rockwool to 3" rockwool, no jiffy planter).
on my 2nd time around with clones i added some root shooter to the mix, from the local hydro store, and it seemed to help them out a wee bit.
THEN i read that rockwool has an insanely high pH out of the bag, and isn't good for growing at all, unless you adjust the pH prior to planting. so i started to soak them overnight before i made my clones, in a bucket of pH adjusted water (i set it at 5.5 ph). This was the best thing i ever did, as i found out that the plants cannot utilize the nutrients i was giving them unless they are at a lower pH (6.0 seems about average here). once i began to pre-condition my rockwool cubes, the roots started shooting out in a little under a week from transplanting.
all in all bro, i would say go snag a cheap-o TDS meter, i got one for 2.99 on ebay (cost more to ship the damn thing than to buy it... lol!) and make sure that you aren't overfeeding them as well. clones do not need as much nutrients in the cloner machine as they do when they go into veg state, i keep my nutes in the cloner at less than 20% of my veg reservoir.
keep in mind though, i'm a newbie to all this as well, and i'm sure that the guys above can help ya out. this is just what worked for me bro.
good luck with the grow dude, and keep it sticky!