Plant are ready to be cut! Is it true that i should leave them 3 days no light?

Dominathan said:

Make sure to save some of the real coated leaves when trimming, to get some of that sugary-shake! Or even make a little hash from it. You'll thank me later.

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Indeed, all but the non-trichome coated fan leaves should be saved. I also dont bother keeping the bigger stems not located inside of buds usually too. Trichomes coved bud leaves are usually just as potent as the buds themselves and inner bud stems can still be worthwhile for butter.