Hey Josh! Glad to see you've kept on with your growing, but like billybob said, your friend is probably not going to be able to help you as much as he thinks he'll be able to. As for all the stretched plants, transplant them all and bury them within about an inch to a half inch below their leaves. You definately want those floros as close as possible to the plant for maximum plant strength and close nodes. And as soon as you can get yourself a package of dixie cups or head to walmart and buy a few packs of small sized pots. More than one plant per pot restricts growth and plants end up fighting over whose nutrients are whose. Your temp isn't bad right now. Generally, you want to keep them somewhere between 70-75, IMO. Also, those 25w bulbs will do just fine for you. Alot of people have been seeing an excellent growth rate during veg using an alternating mixture of cool and warm bulbs, but generally you use veg bulbs for veg and flower for flower.