Aeroknow
Well-Known Member
Wouldn’t surprise me lol.She's also wrong. All an elliptical will do is hurt you more. You need the unloading from inversion. By unloading your spine you increase blood flow which helps healing to take place.
The best thing I did was saw a new chiropractor that had me focus on me using my core muscles. I couldn’t even hardly roll out of bed until i saw him.