Random Jibber Jabber Thread

dr.gonzo1

dr.gonzo1

Well-Known Member
420God said:
Where's your avatar?
Click to expand...
Changed it to a pic of me and my plants. Then I thought. Shit. I work for a bank in a non legal country.

Been off all week and have smoked entirely too much weed. Not thinking straight.lol

I'll think.of something new soon. I've got another week off to decide :)
 
420God

420God

Well-Known Member
dr.gonzo1 said:
Changed it to a pic of me and my plants. Then I thought. Shit. I work for a bank in a non legal country.

Been off all week and have smoked entirely too much weed. Not thinking straight.lol

I'll think.of something new soon. I've got another week off to decide :)
Click to expand...
Cool, just wondering. Hard to see who people are sometimes when I'm on my phone. :-)
 
SirGreenThumb

SirGreenThumb

Well-Known Member
So how about last night I had smoked some anesthesia and afterwords I had to check my pulse to make sure I could bang my fiancee. My heart rate was going at 130bpm before I even started. :lol:

I went ahead and laid her...... twice. :grin:

Edit: never went above 170
 
SirGreenThumb

SirGreenThumb

Well-Known Member
gR33nDav3l0l said:
I don't think you can get your blood pressure dangerously high only on weed, without having a pre-existing heart condition.
Click to expand...
Yea, it was just odd that the weed made my heart rate rise to that point. Hell as far as I know it always has and I just never noticed it. But I never even go above 170 even after running 5 miles.
 
MojoRison

MojoRison

Well-Known Member
SirGreenThumb said:
Yea, it was just odd that the weed made my heart rate rise to that point. Hell as far as I know it always has and I just never noticed it. But I never even go above 170 even after running 5 miles.
Click to expand...
Here is the formula; take your age and subtract it from 220, what remains is your Max/HR, what DR's consider the highest your heart should be able to beat, but for the maximum benefit for a cardiovascular workout is to reach a target/HR of 85% of your Max/hr.

EG. 220-35{yrs old}= 185/bpm or Max/hr, 85% of 185= 157/bpm or optimum cardiovascular output. Of course the heart cab beat much faster than that, I've seen rates as high as 275/bpm, the person wasn't doing great but it was a steady rhythm, but very dangerous.
 
SirGreenThumb

SirGreenThumb

Well-Known Member
MojoRison said:
Here is the formula; take your age and subtract it from 220, what remains is your Max/HR, what DR's consider the highest your heart should be beat but for the maximum benefit for a cardiovascular workout is to reached a target/HR of 85% of your Max/hr.

EG. 220-35{yrs old}= 185/bpm or Max/hr, 85% of 185= 157/bpm or optimum cardiovascular output. Of course the heart cab beat much faster than that, I've seen rates as high as 275/bpm, the person wasn't doing great but it was a steady rhythm, but very dangerous.
Click to expand...
Cool, thanks for this.. Makes me feel better actually, I'm good then. I think, mine would be 189= 160, but I'm usually around 164 steady. I rounded up..

Edit: that is while I'm running and doing intervals.
 
MojoRison

MojoRison

Well-Known Member
SirGreenThumb said:
Cool, thanks for this.. Makes me feel better actually, I'm good then. I think, mine would be 189= 160, but I'm usually around 164 steady. I rounded up..

Edit: that is while I'm running and doing intervals.
Click to expand...
If you're a seasoned runner or athletic then a higher rate can be sustained easier of course but what you're after is HR and BP range where the build up of lactic acid is less of an issue and working out sometimes is more beneficial when done at lower increments with short burst of energy.
 
Metasynth

Metasynth

Well-Known Member
Yeah, like I said, they were impressed at how fast I recovered from the anesthesia. I was reading my chart before they wheeled me into post-op...guess my young wild drug years served me well :)
 
SirGreenThumb

SirGreenThumb

Well-Known Member
MojoRison said:
If you're a seasoned runner or athletic then a higher rate can be sustained easier of course but what you're after is HR and BP range where the build up of lactic acid is less of an issue and working out sometimes is more beneficial when done at lower increments with short burst of energy.
Click to expand...
Not a seasoned runner by any means, I do intervals for my cardio. I've never gotten close to passing out, so thats good. :lol:
 
SirGreenThumb

SirGreenThumb

Well-Known Member
MojoRison said:
I've found that skipping can be a great cardio workout, yeah passing out is never a good thing.
Click to expand...
I almost fell out a long time ago from taking dianabol while doing shrugs. I had 360 on the bar and I got overheated and broke out in a cold sweat. thought I was about to die... :lol: Lesson learned.
 
You must log in or register to reply here.
Top